Warming and mild, turmeric is one of the most popular spices worldwide and has a long history of use within the Ayurvedic wellness system.
Preparation Instructions:
For the full flavor, place a teabag into a cup and add freshly boiled water. Allow it to brew for 2-5 minutes.
Alternatively, for ‘golden milk’, place a teabag into milk, bring it to a boil, reduce the heat to low, and gently simmer for 10 minutes. Pour into a mug, top with a pinch of cinnamon, sip, and enjoy!
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